Infrared Sauna Therapy
Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” home health therapies for overall healthier living. Infrared saunas are an effective tool for natural healing and prevention.
Infrared sauna therapy helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session. If you want to get yourself back into balance, an infrared sauna may be the ticket to achieving your wellness goals.
Infrared Saunas heat your organs and tissue from within (between 4 to 6 inches), as opposed to regular saunas which only heat your surface skin. With heated tissue, damaged cells die off and cellular detoxification is facilitated.
Health benefits include:
The Infrared Sauna has been shown to improve overall health. Each distance setting (near, mid, far) has a specific purpose. The following 6 programs were created by the manufacturer based on extensive testing of the settings, temperature, etc. to produce maximum health benefits.
- Cardio increases your heart rate, cardiac output, and metabolic rate.
- Detoxification helps relieve symptoms and prevent other issues from arising.
- Pain Relief activates neurological, vascular, and metabolic mechanisms to mediate the transmission of pain.
- Relaxation is attained with an invigorating deep tissue sweat.
- Weight Loss can burn 200 to 500 calories in only 30 minutes.
- Anti-Aging penetrates tissue to help with acne, eczema, psoriasis, burns, cuts, and more.
Chromo therapy (Color Therapy) is also used to adjust your body vibrations and frequencies to result in health and harmony.
The Infrared Sauna has been shown to improve overall health. Each distance setting (near, mid, far) has a specific purpose.
Far infrared causes a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.
More than just heat. Infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep.
Lower Blood Pressure
Infrared saunas make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation.
Anti-Aging & Skin Purification
Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone.
Studies have shown that a 30 minute infrared sauna session can burn upwards of 700 calories while you relax!
Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions.
Regular infrared sauna use–especially in the mid IR range–can significantly stimulate blood flow up to twice the normal rate.
Scientific research has concluded that near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infection
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